Evidence-based smoking and vaping cessation support

Breathe easier.
Live tobacco-free.

Woodley Solutions helps individuals break free from nicotine dependence and helps organizations create healthier, smoke-free environments through evidence-based coaching, education, and cessation strategies.

Led by a Registered Respiratory Therapist with 20+ years of clinical expertise.

Evidence-based guidance you can rely on

Clear support, grounded in respiratory care.

Whether you are trying to quit yourself or build better workplace wellness support, Woodley Solutions offers clear, practical guidance rooted in respiratory care and cessation science.

01Registered Respiratory Therapist.
0220+ years of clinical expertise.
03Support for smoking and vaping cessation.
04Programs for individuals and employers.

Choose your path

Choose the support that fits your goals.

The right next step depends on who you are and what kind of support you need. Choose the path that best fits your goals.

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For Individuals.

If you are ready to stop smoking or vaping, you need more than motivation. You need a strategy you can follow, support you can trust, and tools that help you navigate real-life stress, habits, and setbacks.

Start Your Quit Journey ↗
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For Employers.

Woodley Solutions helps employers strengthen workplace wellness through practical cessation support that can improve employee wellbeing, reinforce healthier habits, and contribute to a more supportive culture.

Explore Employer Programs ↗
Althea Woodley, Registered Respiratory Therapist

About Althea

Meet Althea Woodley.

Althea Woodley brings more than 20 years of respiratory care experience to her work in smoking and vaping cessation. Her approach combines evidence-based education, compassionate coaching, and practical behavioral strategies to help individuals and organizations make informed decisions and create meaningful, lasting change.

✓Registered Respiratory Therapist.
✓Clinical experience in respiratory care and tobacco-related health impact.
✓Focused on smoking and vaping cessation support for individuals and workplaces.
Learn more about Althea →

Services

Ways to work with Woodley Solutions.

Woodley Solutions offers several ways to engage, from educational resources and live learning to personalized support and structured course content. Each option is built to help clients take the next step with clarity.

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E-books and Guides

Accessible digital resources that translate clinical insight into practical tools, education, and next steps.

Browse E-books →
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Webinars

Practical, educational sessions designed to help individuals and teams better understand nicotine dependence, cessation strategies, and workplace wellness.

Register for a Webinar →
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Coaching and Consulting

Personalized support for individuals and strategic guidance for employers seeking a more intentional approach to cessation and wellness.

Book Coaching →
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Signature Course

A structured learning experience for clients who want step-by-step support, practical tools, and a clearer path forward.

View the Course →

How it works

A clear process for meaningful progress.

Whether you are looking for personal support or workplace programming, the process begins with understanding your goals and choosing the right level of support.

01 / START

Choose your starting point.

Begin with a discovery call, an educational resource, a webinar, or the course that best fits where you are today.

02 / PLAN

Build a realistic plan.

Understand the patterns, pressures, behaviors, and triggers that shape nicotine dependence and create a strategy that works in real life.

03 / SUPPORT

Stay supported through change.

Use coaching, tools, and structured learning to strengthen progress, manage setbacks, and move toward long-term freedom from smoking or vaping.

Signature program

Breathe Forward Course – Quit Toolkit.

Designed for individuals who want a more guided experience, the Breathe Forward Course combines education, practical strategy, and supportive tools to help participants move through the quitting process with more confidence and clarity.

Enroll in the Course ↗

Inside the course

  • Module 1: Understanding Nicotine & Your Brain.
  • Module 2: Preparing for Your Quit Journey.
  • Module 3: Tools, Alternatives, and Support Options.
  • Module 4: Mastering the Quit: The First 30 Days.
  • Module 5: Relapse Prevention & Long-Term Freedom.
  • Module 6 — Bonus: ClearPath Corporate Wellness Tools.

Results and reassurance

Quitting is hard. The right support helps.

Nicotine dependence affects behavior, stress response, routines, and decision-making. That is why meaningful cessation support must be informed, practical, and compassionate. Woodley Solutions is designed to help clients navigate that process with credible guidance and a more realistic path forward.

Clarity

Understand what shapes the habit.

Strategy

Build tools for real-life moments.

Support

Keep progress moving through change.

What clients value

Professional support with a human tone.

The Woodley Solutions experience is designed around the qualities clients need most: structure, clarity, practical education, and respectful support for the realities of change.

01 / Structure

A plan you can follow.

Clear steps make the quitting process feel more manageable.

02 / Expertise

Guidance grounded in care.

Respiratory therapy experience informs every educational pathway.

03 / Respect

Support without shame.

Progress is approached with compassion, honesty, and practical tools.

Good questions deserve clear answers

Start with a conversation.

You do not have to know every answer before you reach out. A brief conversation can help surface the support that makes sense for your next step.

Book a discovery conversation ↗
For people considering a change in smoking or vaping, and for organizations looking to offer respectful, structured wellness support to their teams.
Yes. The approach recognizes that nicotine use and routines can look different for every person, including people who vape.
We start by understanding your goal, context, and preferred kind of support, then identify a clear next step without pressure.
Yes. Workplace offerings can combine education, facilitated group learning, one-to-one support, and practical resources in a format aligned to your organization.

Your next breath can be a new beginning

Make room for the life beyond the next craving.

Whether you are looking for individual support or a more thoughtful workplace offering, we can help you find a meaningful place to start.

Connect with Woodley Solutions ↗